I was sitting in the study, feeling a bit peeved due to the bad back and not being able to get as much done as I wanted when I had a little encouragement on my mobile phone.

How could I be anything other than all smiles after receiving such a nice pic from my friends at Solent YFC on my mobile (never received one before so this was a first for me!) – thanks Martin, Ed and Carly! It’s good to have friends to make you laugh!