the high:
I caught up with a great friend today and sat in a great coffee bar to hear some good news. We chatted about some stuff and I left thinking how great it was to have good friends that you could be honest with and who can also be honest with me. I also got to see and hold his day old iPhone. It’s special!

the low:
I’m trying hard to recover from tonight’s excuse for a football team. It was another case of the fans having more passion and a greater desire to play than the team. My only exception to that would be Beckham who, despite not being match fit, charged around the pitch defending, taking nearly every throw in quickly and delivering a perfect cross for the ‘tall hillbilly’ to score from. I’ve had some lows following England, but this feels like the lowest!

Funny how emotions can operate between extremes in such a small space of time.